Your 24/7 faith-fitness resource. Browse workouts by category, follow the weekly calendar, and let JessB suggest fresh workouts each week.
Monday
Cardio Praise Party
11:00 AM UTC
Stretch & Grow
11:45 AM UTC
Tuesday
Stretch & Grow
2:00 PM UTC
Wednesday
Thursday
Strength & Power
10:30 AM UTC
Friday
Saturday
Sunday
REST DAY
Rest in His presence
Times in UTC · Live classes require a drop-in or upgrade
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